Hummus for dessert?! This Chocolate Dessert Hummus recipe adapted from our cooking class, Plant-based Meals, demonstrates the versatility of the humble garbanzo bean and will satisfy any sweet tooth. Still not sure? Try it for yourself!
Chocolate Dessert Hummus – Serves 4
INGREDIENTS:
-
1 15-ounce can chickpeas rinsed, drained
-
¼ cup cocoa powder
- ¼ cup maple syrup
-
1 tablespoon nonfat milk (or unsweetened almond milk)
- ¼ teaspoon vanilla extract
PREPARATION:
1. Add all ingredients to a food processor or blender and blend until smooth. If mixture is too thick, add additional milk, 1 tablespoon at a time, until desired consistency is reached.
2. Transfer to a bowl and enjoy with fresh fruit, graham crackers, or pretzels.
Related Blog Posts
View All Blog Posts
On-site Health Fairs
3 min read
| January 14, 2025
What to Expect at a Chair Massage
Read More
Corporate Wellness Programs
3 min read
| January 8, 2025
Stages of Change - Are You Ready for Change?
Read More
Corporate Wellness Blogs
4 min read
| December 20, 2024